Overall Experience : 4+ years

Special Experience : 3 years (Clinical Psychology, CBT & DBT)

Ms. Richa Mehrotra is a warm and empathetic Clinical Psychologist based in Bangalore. She worked at leading mental health centres, including Mpower The Centre, and has built a strong practice rooted in understanding and care.

She holds an M.A. in Psychology and an M.Phil in Clinical Psychology, which gives her strong training in helping people through various mental health challenges. Her core expertise lies in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), evidence based methods she uses to treat anxiety, depression, OCD, trauma, and relationship issues.

Clients appreciate her for being a deeply compassionate listener, someone who creates a space where they feel safe and understood. She doesn’t just guide her clients through symptoms. She helps them identify underlying thought patterns and build healthier habits.

Richa also brings a broader vision to her work. She have been involved in mental health projects like suicide prevention in prisons, and she customizes her therapy style to each person’s journey. Her goal is to help individuals not just cope, but thrive.

If you are looking for a therapist who combines professional skill with genuine human connection, Ms. Richa Mehrotra is a trusted, compassionate partner in your mental health journey.